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Exercises
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Campus Updates Nationally
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Nutrition Knowledge
Nutrition Coach Assessments
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Further Study
Fitness Knowledge
Exercises
General Fitness Questions
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Student Knowledge Base
Fitness Knowledge
Exercises
Getting Started
Assessments
Passwords and Access
Technical Support
Practical Assessment
Workplace Training
Student support
Extensions and Variations
Assessments
Study Plans and Stategies
Campus Updates Nationally
Job Opportunities
Nutrition Knowledge
Nutrition Coach Assessments
Course Structure
Career Outcomes
Further Study
Fitness Knowledge
Exercises
General Fitness Questions
Specific Populations
Graduation and Alumni
College Policies
Policy Documents
Lunges
The basics of lunges
Hip Joint:
Extension
Knee Joint
: Extension
Ankle Joint
: Plantar Flexion
